I utilize EMDR, Cognitive Behavioral Therapy techniques and Existential therapy techniques to help support you on your journey towards healing.
I'm a single mom of a teen and I understand the pressures, challenges and rewards of parenthood.
I graduated from Lenoir Rhyne University in 2019 with a Master's degree in Clinical Mental Health Counseling.
I earned my Bachelor's degree from Jacksonville University.
I grew up in Ft. Lauderdale, Florida, but have chosen to make my home in North Carolina for the past 18 years. I value the community and interconnection that a smaller town can provide.
I try to get out onto hiking trails with my daughter and our Labrador Retrievers as often as the weather and my schedule will allow.
When I was at my lowest point, trying to navigate a separation and divorce without any family in the area, I had to rely on friends and my community to help me. I feel called to provide that type of support to counseling clients who may be facing their own challenging transitions.
I want to provide a safe, calm place for you to explore your feelings, better understand your challenges and work towards your personal goals.
Catherine Cochran Counseling
22 South Main Avenue, Newton, North Carolina 28658, United States
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